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Improving Trombosit level for dengue patients
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Strengthening body's resistance to all diseases
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Establishing and maintaining healthy skin
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Sources of energy and increase stamina men and women
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Increased levels of blood cells and prevent anemia
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Protects the body from cholesterol accumulation
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Prevent heart disease and cancer
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Prevent bone loss
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Streamlining digestion
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The content of iron and calcium will be refreshing and overcome the anemia and to improve milk quality and production
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Antiaging superstars, blueberries are loaded with antioxidants, especially anthocyanins, which have been shown to improve vision and brain function
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Studies show that eating blueberries slows impairments in motor coordination and memory that accompany aging
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These little berries also reduce inflammation, which is inextricably linked with virtually every chronic disease from Alzheimer's and Parkinson's, to diabetes and heart disease
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Other studies show that blueberries have much greater anticancer activity than other fruits
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- When it comes to chocolate, bitter is better - at least is terms of health. The benefits of chocolate come from flavonols and antioxidants (the same disease-fighting chemicals found in cranberries, apples, strawberries, and red wine)
- The caveat: only real cacao contains flavonols, so look for chocolate that boasts a high percentage of cacao (60 percent or more)
- Dark chocolate also has fewer calories than other varieties
- When eaten in moderation, it lowers unhealthy LDL cholesterol and prevents plaque from building up in your arteries
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- Strawberries contain a range of nutrients with vitamin C heading the group
- They also contain significant levels of phylonutrients and antiocidants, which fight free radicals
- Smarter Brain Researchers have found that strawberries help protect the brain from oxidative stress and may reduce the effects of age related declines in brain function
- Organ booster Nutrients in Strawberries responsible for their flush red color have also been shown to protect cell structures in the body and prevent damage to organs
- Natural Anti-inflamatory Nutrients in Strawberries lessen the activity of the enzyme COX without causing intestinal bleeding like mos drigs do
- Cancer Fighter The ellagitannin content of strawberries has actually been associated with decreased rates of cancer death
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